Nutrition and Fitness in one place for lasting results

Take control of your health today with ready-made programs that are enjoyable, efficient, and tailored to all levels of fitness.

Recommended By A-List Celebrities

“Victoria is incredible. As an actress, I hardly have time to exercise and I’m always eating on the go. She helped me drop nearly 15 lbs, and taught me an easy, practical and quick exercise routine and meal plan to help me keep it off! I’m in the best shape I’ve ever been in, and I could have never done it without her!” -Dove Cameron

Dove Cameron

Disney Star

Selena Gomez

Singer & Actress

Jared Leto

Actor & Musician

Where it all started...

I watched my family struggle with health problems that Western medicine couldn’t solve…

I made it my mission to provide the most effective programs for health and wellbeing, based on over 16 years of extensive experience and research.

I’ve been fortunate to work with a diverse range of clients, including royalty, professional athletes, A-list celebrities, business moguls, children, the elderly, and clients with disabilities.

I’m excited to announce that my fitness and nutrition programs are in one place so you can access them anywhere, anytime.

All the essential tools to ensure YOU meet yours goals

Fitness

Start your workout with a functional mobility warmup, understand the principles of my program, and let’s get to training, no matter your goals!

  • Strength Training
  • Mobility
  • Roadmap
  • Athletic Training
  • Weight-loss

Nutrition

Find the perfect diet and supplements for YOU through recommended self-experimentation & testing.

  • Recipes
  • Tasty Meal Plans
  • Supplement Guidance

Continuous Education

Get cutting edge information on the latest research on health related topics that have the biggest impact on the general population.

  • Weekly Blog
  • Biohacking Gadget Guide
  • Equipment Recommendations
  • Book Recommendations
  • Tube Library

Fitness

Start your workout with a functional mobility warmup, understand the principles of my program, and let’s get to training, no matter your goals!

  • Strength Training
  • Mobility
  • Roadmap
  • Athletic Training
  • Weight-loss

All the essential tools to ensure YOU meet yours goals

Nutrition

Find the perfect diet and supplements for YOU through recommended self-experimentation & testing.

  • Recipes
  • Tasty Meal Plans
  • Supplement Guidance

Continuous Education

Get cutting edge information on the latest research on health related topics that have the biggest impact on the general population.

  • Weekly Blog
  • Biohacking Gadget Guide
  • Equipment Recommendations
  • Book Recommendations
  • Tube Library

Your Fitness Journey Starts Here

Watch this video to see what sets us apart from other fitness apps, what you’ll get as a subscriber, and why I created the app. 

What Clients Are Saying

  •   I absolutely love Victoria! I'm a pretty in shape person but for the longest time I couldn't get certain problem areas of mine to ever go down or show an... read more

    thumb Cherish W.
    7/21/2023

      There is a few handful of people I look up to in life and fitness. Victoria is one of those people I look up to. Wether it's help in fitness,... read more

    thumb Peter K.
    10/06/2022

      Super grateful for Victoria, she really helped me turn my life around! I broke my arm about a year ago and recovery was pretty rough. My body was in... read more

    thumb Margaret C.
    5/04/2022

      Victoria is amazing! So gentle, kind, precise and professional. Knew how to take my injuries into account and design a program for me that both rehabilitated and got me back... read more

    thumb Noga Y.
    11/22/2021
  •   I started working out with Victoria after COVID quarantine really negatively affected my fitness. After back surgery, it was incredibly important to me that I find someone who really understands... read more

    thumb Randi H.
    11/21/2021

      Victoria has been cooking for me for a while now, and she is the absolute best. She took all of the information surrounding my dietary needs, she pairs that information... read more

    thumb Milan K.
    11/20/2021

      Earlier this year, I reached out to Victoria to help me get my health in order and gain weight as I was struggling to gain any kind of muscle or... read more

    thumb Nat D.
    7/27/2021

      I started working out with Victoria only a few months ago and already noticed so much change. I've lost weight and become so much stronger. She unlike many other trainers... read more

    thumb Tina C.
    7/23/2021
  •   After practicing yoga for years and hiking on a regular basis I felt it was time to mix up my routine and challenge my body a little more. Wanting... read more

    thumb Renee D.
    5/08/2021

      First of all, I am not the type of person who likes to exercise, and I have never trained myself hard before. However, Victoria motivates me and I really like... read more

    thumb Haruka I.
    4/09/2021

      I have been working with Victoria for about 4years now. She has been amazing! Professional,accommodating and she really cares about my health! I would recommend her to any of my... read more

    thumb C M.
    3/27/2021

      There are trainers and then there is Victoria.......a gifted genius who has the power, integrity and knowledge to reform, transform and empower. I have challenges with my body that... read more

    thumb Claire H.
    2/27/2021
  •   Victoria is my favorite kind of trainer: educated, experienced, patient, and I can not stress this enough - KNOWLEDGABLE. She has a passion for health and wellness and it shows... read more

    thumb Sene L.
    10/04/2020

      Wow Vic is extremely knowledgeable about information you won't find anywhere online. She's a great listener, attentive and caring to her clients and tailor nutritional recommendations specifically for each client.... read more

    thumb Leon W.
    10/03/2020

      I started working out with Victoria over a year ago. She first started cooking and I was taking back but the dishes and food she made. Every dish is full... read more

    thumb Nicky W.
    6/12/2020

      Victoria is an incredible trainer. So far, knock on wood, I have not gotten injured. For the past 10 years I've been trying to get in shape and every single... read more

    thumb Matt R.
    6/09/2020

Frequently Asked Qustions

We have meticulously created three different programs to suit subscribers of all fitness levels.

  • The Beginners program focuses on foundational, functional exercises with the aim of correcting common muscle imbalances, stability, coordination, cardiovascular endurance, and mobility.
  • Intermediate is built upon the beginner program and ads hypertrophy training, power, intro to dynamic movements, and greater exercise volume.
  • The advanced program is suitable for very experienced gymgoers (which is missing in the fitness app industry), and will challenge even the most experienced subscriber with challenging dynamic exercises that will work your body in new ways.
  • The Home program was built for the average busy person at a (beginner/intermediate Level) using minimal equipment using equipment recommended within the app’s “equipment list page” and typically shorter workouts. 

Not only will this app have your fitness dialed in, it will guide you on the best way to eat, live, and create daily behaviors that will set you up for success.

As with any goal in life, the greater your consistency and ability to stick to the plan, the faster you’ll see results. Most people see results within 4-6 weeks.

You will never get bored with the workouts. We have an extensive exercise library (still growing) of over 1500 different exercises, and you rarely do the same workout 2x. We also set you up for success by giving you an easy-to-follow structure, covering all aspects of what it takes to improve your health and make the program a success. Including a summarized “roadmap”, nutrition outline, recipe book, and educational resources covering the most common pain points keeping people out of good health and a weekly blog keeping you informed on the latest research in health and longevity.

These are recipes I personally cook for my private chef clients with a focus on improving health and what I personally make in my own kitchen. The recipes are incredibly nutrient-dense, tasty and most importantly do not leave you feeling like you are on a “diet”

This is up to you. The more behaviors you can adopt form the program the greater your chances are of having sustained success. We do our best to give you the tools to take with you for the rest of your healthier life.

 

The program is for the customer who wants a one-and-done approach, does not like using an app, and is okay with less detail (blog, educational resources ) …(not sure how to answer this until I know exactly what the program offers)

 

Take Control of Your Health Today

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